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Psychological consultations

Are you or someone close to you going through an exceptionally difficult time and unsure how to cope? Our psychological consultations offer support and a path to achieving balance.

During these sessions, you have the opportunity to gain a deeper understanding of yourself, your emotions, thoughts, and behaviors. We provide a safe space where you can openly discuss your difficulties, challenges, and life goals. These consultations are not therapy but a first contact with a psychologist who will help identify your needs and suggest further steps. Depending on your situation, I can recommend contact with other organizations or provide guidance on how to better manage your problems.

Take the first step towards better emotional health and resilience by scheduling a consultation today.

Better understanding of yourself and your situation

Our consultations enable deeper reflection on your thoughts, emotions, and behaviours, leading to greater self-awareness and a better understanding of yourself and your life situation.

Strengthening emotional resilience

Our consultations can help develop your ability to cope with difficulties and stressful situations, thereby strengthening your emotional resilience.

Support in life crisis

In difficult moments in life, such as the loss of a loved one, divorce or job loss, psychological consultations can provide invaluable support and help in getting through the crisis.

Discovering new perspectives

Consultations can help you see problems from different perspectives, opening doors to new solutions and opportunities.

"Coaching is the art of asking questions that inspire us to think anew about who we are and where we are going."

Ukierunkowani

UKIERUNKOWANI

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